Salmon Flesh Down
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Grilled Fish- Flesh Side Down First

By Chef Michael

May 15, 2019

Prep Time

Grill Time

Total Time

Categories

Traditionally fish would be cooked skin side down and sometimes it doesn't ever get flipped.

Ingredients

Servings

Salmon portions, skin still intact

Vegetable Oil

Kosher Salt

Freshly Cracked Black Pepper

Directions

Step 1

Begin by pre-heating your grill to medium high heat or about 550°F at the GrillGrate surface. Make sure the tops of the GrillGrates rails are free from debris. Scrape clean as necessary.

Step 2

Rub the salmon down with oil and season with salt and black pepper- flesh side only.

Step 3

Place the salmon pieces flesh side down onto your hot GrillGrates.

Step 4

Allow to grill for 3-5 minutes before giving the salmon a lift and twist. The lift and 45 degree twist will give you salmon beautiful crosshatch grill marks.

Step 5

After another 3 minutes you can now flip the fish so it is skin side down. At this point you may want to drizzle something over the fish to add flavor. Lemon juice works well as does soy sauce. There are many pre-made marinades you can buy at the grocery store that will ad a zing to your fish. Be careful to avoid any store bought marinades or dressings that have a high sugar content. They will make a mess on your GrillGrates and potentially cause the fish to stick to the grill surface. We have used a teriyaki marinade as well as ginger-miso dressing that both had tremendous results.

Step 6

Allow to grill about 4 minutes or until the internal temperature hits about 140-145°F.

Step 7

Remove from grill and enjoy!

Grill Like A Pro

20 Reviews

  1. Robert Frenkel on 04/15/2021 at 7:29 am

    Tried the salmon last night, came out perfect. I’ve never been able to get a result like this on a grill before…crisp skin, nicely browned on top and, best of of all, it did not stick to the grates and did not break apart.

  2. Robert Frenkel on 04/15/2021 at 7:29 am

    Tried the salmon last night, came out perfect. I’ve never been able to get a result like this on a grill before…crisp skin, nicely browned on top and, best of of all, it did not stick to the grates and did not break apart.

  3. Andrew on 08/18/2020 at 11:54 am

    On a gas grill, should you keep the lid up or down? Thanks.

    • Meagan Bryson on 09/03/2020 at 8:41 am

      Always lid down on gas grills – even with steaks!

      • Mike Kent on 03/02/2021 at 3:06 pm

        I cook almost everything with the lid up. My gas grill gets too hot, even on the lowest setting.



      • Emily Astin on 03/03/2021 at 11:37 am

        Hey Mike,

        I just sent you an email.

        -Emily



  4. Andrew on 08/18/2020 at 11:54 am

    On a gas grill, should you keep the lid up or down? Thanks.

    • Meagan Bryson on 09/03/2020 at 8:41 am

      Always lid down on gas grills – even with steaks!

      • Mike Kent on 03/02/2021 at 3:06 pm

        I cook almost everything with the lid up. My gas grill gets too hot, even on the lowest setting.



      • Emily Astin on 03/03/2021 at 11:37 am

        Hey Mike,

        I just sent you an email.

        -Emily



  5. Chris S on 07/31/2019 at 12:03 am

    Salmon is overdone at 145°. This works, but shorten the cooking times. Alternately, for crispy skin, start skin side down. Crispy salmon skin is wonderful!

    • Chef Michael on 07/31/2019 at 6:19 pm

      Thanks for your input. We have to follow FDA guidelines when it comes to recommended temperatures.

  6. Chris S on 07/31/2019 at 12:03 am

    Salmon is overdone at 145°. This works, but shorten the cooking times. Alternately, for crispy skin, start skin side down. Crispy salmon skin is wonderful!

    • Chef Michael on 07/31/2019 at 6:19 pm

      Thanks for your input. We have to follow FDA guidelines when it comes to recommended temperatures.

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